Are you not as motivated as you used to be? I have a simple and fool-proof solution. DECIDE to do something. Test for a belt on a specific date, compete in a tournament, perform a demo at the next tournament, do a kip-up, attain a certain level of fitness. You can attain any of these goals, or be hopelessly removed from them. The difference is a simple word; DECIDE. To truly decide is to remove all other options but a single course of action.
One of my favorite quotes, by W.H. Murray (often misquoted to Goethe)
the moment one definitely commits oneself, then providence moves too.
In other words, once you decide (commit) previously unseen and unavailable resources align and mobilize in your favor. Trying to reach a goal without commitment has never really been accomplished. Outside that door you feel ineffectual, hopeless and un-motivated. You take control, make a plan, set the goal, tell your network of friends and family...AND PROVIDENCE MOVES TOO. The impossible becomes possible.
A person could never achieve success without commitment. Only by removing the option to quit could we weather the midnight hours of the soul that WILL stand in your way and cause you to question the path forward. Isn't it wonderful. We all love to watch those movies like Lord Of The Rings. We love to see those characters tested and revel in their triumph, and right here in front of us all is our chance to experience no less a trial of fire.
Set the goal
Make the promise
Throw your hat over the wall
Tell a friend
Remove the options to quit
THEN PROVIDENCE TOO MOVES
Here is the real deal. Nobody makes it to the promised land without getting knocked down and beaten up (not a little, but a lot). Taking the raod less traveled and stepping back to the plate after a defeat doesn't guarantee you success. However, I can guarantee that if you let the failures and difficulties keep you on the sofa, you certainly will not realize your dreams. I like this speech by Rocky from his last movie. In fact, it rates way up there in my pantheon of inspirational sound bytes. It is 3 minutes long and worth every second to watch.
It doesn't have to be about Martial arts. Go buy a book and learn something new today.Make a decision, it's fun and powerful. My 8 year old makes a decision about once an hour. It seems to keep him energized. maybe we should try it.